Tuesday, January 8, 2013

Owe myself Money day 4

Workout $1
15 min Cardio Killer- Nike Training App
55 squats
**extra credit**
Rep 2x
20 push ups
15 leg lifts
15 side rises
10 plank pushup

Monday, January 7, 2013

Owe myself money

Workout $1
Warm up
50 squats
50 toe touches
50 jumping jacks
Rep 3x below
25 situps
25 mountain climbers
25 side leg raises
1 min plank
Rep 2 times below
15 shoulder press 10 pushups 15 tricep dips

Saturday, January 5, 2013

Owe myself money- workout day 2

Workout $1
40 jumping Jacks
40 horizontal Lateral Jumps
40 Vertical Lateral Jumps
40 squats
:60 sec plank
**Extra credit: Booty Call From Toneitup**
30 half bridge
20 side leg lifts per leg
20 Clams per side
30 sway half bridge
20 on 4s hamstring Curls each leg
20 on 4s leg lifts each leg

Food post

Sneaking in veggies one meal at a time!

Friday, January 4, 2013

Worked out day 1- owe myself a dollar

Morning workout $1
Squat hold -:30
Mountain climbers-30
Half bridges-35
Reverse crunch-60
Jump jacks-35
Front kicks-35

Thursday, January 3, 2013

Save Money 2012

Im really hoping I stay with this

Body Measurements

Being accountable for everything. This is the heaviest I have been and its a big eye opener that Im 46%body fat and obese. This is the year of change. I need to set more realistic goals and motivate myself to work out. As promised here are the measurements:


To new begininngs!

Snowmaggedon in the Desert

My love enjoying the snow at work

Tuesday, January 1, 2013

You have to start somewhere

Day 1- before pic 1-1-13
Start with me on my Journey
Modified Pushup-20
Leg Lifts- 30
Bicycle crunches-20
Tomorrow I will start my food journal
and record my inches

Happy New Year

2013 New Years Resolution
*figured since there is 12 months in a year I could pick 12 things I really want to accomplish in 2013*
1. Patience for my family
2. Work on my relationship with god and attend mass more often.
3. Be more presentable meaning wear makeup more often then none.
4. Fixing mine and my familys eating habits. Working towards clean & moderation.
5. Exercise. Exercise. Exercise. Even 12 mins makes a difference then doing nothing
6. Drink more WATER!!!! H20 is of essence.
7. Focus on my family needs rather than wants.
8. Start a new journey in my career path.
9. Less time with the gadgets and more time with the family
10. learning to adjust when things do not go as planned.
12. Be the best mother and wife that I can be!!!