Workout $1
40 jumping Jacks
40 horizontal Lateral Jumps
40 Vertical Lateral Jumps
40 squats
:60 sec plank
**Extra credit: Booty Call From Toneitup**
30 half bridge
20 side leg lifts per leg
20 Clams per side
30 sway half bridge
20 on 4s hamstring Curls each leg
20 on 4s leg lifts each leg
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